What better keto fries are than ones made entirely of cheese! Our crunchy haloumi cheese keto Fries recipe is crisp on the outside and soft in the center.

When cooking with tallow or lard, it very important to use a splatter guard. The fat spits and can burn you as well as coating your kitchen.

This keto fries recipe makes 4 serves.Haloumi Keto Fries Recipe

Ingredients for Making Haloumi Keto Fries:

  • 8 ounces of Haloumi Cheese
  • 2 ounces of Tallow
  • 1 serve of Low Carb Marinara Sauce

How To Make Keto Fries

  1. Slice the halloumi into fries at least 7mm/0.3in thick and sit on paper towel to dry.
  2. Place the tallow into a large non-stick frying pan and place over medium to high heat. You want the tallow to be around 170C/340F.
  3. Gently add the halloumi pieces, I suggest using a pair of tongs as the tallow will spit hot fat.
  4. Once all the haloumi is added, cover the pan with a splatter guard.
  5. Cook the halloumi for about 2 minutes on each side, until golden brown and crunchy.
  6. Serve with a side of Low Carb Marinara Sauce for dipping.Ketogenic Crunchy Haloumi Cheese Fries

    Keto Fries – Haloumi Cheese Fried Crunchy & Crisp!

What better fries are there than those made entirely of cheese! Our Crunchy Haloumi Keto Fries are so delicious, crunchy and cheesy.

Course Side Dish, Snacks
 Cuisine American, Greek, Italian
 Prep Time 5 minutes
 Cook Time 5 minutes
 Total Time 10 minutes
 Servings  serves
 Calories 200 kcal
 Author Gerri

Ingredients

  • 8 ounces haloumi cheese
  • 2 ounces tallow
  • 1 serve low carb marinara sauce

Instructions

  1. Slice the haloumi into fries at least 7mm/0.3in thick and sit on paper towel to dry.
  2. Place the tallow into a large non-stick frying pan and place over medium to high heat. You want the tallow to be around 170C/340F.
  3. Gently add the haloumi pieces, I suggest using a pair of tongs as the tallow will spit hot fat.
  4. Once all the haloumi is added, cover the pan with a splatter guard.
  5. Cook the haloumi for about 2 minutes on each side, until golden brown and crunchy.
  6. Serve with a side of Low Carb Marinara Sauce for dipping.

Nutrition

Nutrition Facts
Keto Fries – Haloumi Cheese Fried Crunchy & Crisp!
Amount Per Serving (65 g)
Calories 200Calories from Fat 162
% Daily Value*
Total Fat 18g28%
Saturated Fat 11g55%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 42mg14%
Sodium 615mg26%
Potassium 30mg1%
Total Carbohydrates 1g0%
Dietary Fiber 0.3g1%
Sugars 0.3g
Protein 12g24%
* Percent Daily Values are based on a 2000 calorie diet.
To make a larger batch of this crunchy Haloumi Keto Fries recipe adjust the serving amounts above.

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